Norman P. Murray Senior Center

April 18, 2019 @ 10:00am

Participate in an exercise program that challenges the mind. Meditation has been shown to be very beneficial for seniors. Benefits include reduced stress, improved mood and decreased loneliness as well as fewer trips to the doctor and longevity.

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Education & Lectures
Aging Graciously, Thursday, April 18, 2019 @ 10:00am
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